inspire fitness ft2 workouts
The dual pulley system adjusts to 32 positions for unlimited functional training capability. Support Policies Equipment Fitness Studio.
Fitnesszone Inspire Ft2 Functional Trainer Fully Loaded Pull Up Bar At Home Gym Pull Ups
And yes that includes free weight exercises like bench press and squats.
. The FT2 from Inspire Fitness is an 8 pull point functional trainer with smith systemOlympic. The inspire ft2 allows seasoned lifters to lift heavy no balance to worry about and provide the support and safety features for beginners who want to start their progression from dumbbell workouts to heavy barbell lifts. What Are the Possible Workouts That You Can Perform on Inspire FT2.
Skip to main content. Assisted Pull-ups Chin-ups. The two-weight stacks feature 150lbs of commercial weights each.
The Inspire FT2 Functional Trainer is the perfect mix between a traditional functional trainer and a free bar smith machine. It is built to stand the test of time and also provide quality overall body workouts. A sample of exercises you can do with the FT2 include.
The Inspire Fitness FT2 Functional Trainer is a light-commercial home gym that could also be used in-home. Deadlifts calf raises front lunges squats and hip extensions. The pull-up bar is adjustable in height to accommodate low ceiling heights.
This allows you to work each side of the body independently for a more balanced workout. The cabling system is height adjustable allowing you to exercise a full range of motion to get the most out of your investment. The Inspire Fitness FT2 Functional Trainer has a unique design which integrates an Olympic bar and weight stacks.
Health in Motion LLC. The FT2 frame is made up of heavy-duty rectangular and rounded tubular steel that is probably 12-gauge. The Inspire FT2 features dual independent weight stacks meaning each side can be used either together or separately.
Try these 13 exercises. Were bringing the best of the best into your home. It is designed for all fitness level trainees.
The Inspire FT2 Trainer flows seamlessly between standard functional training and your more traditional free bar training simply by switching a tab from the front of the carriages to the back smith bar. Inspire Fitness 620 Farnsworth Ave Oconto WI 54153. Single arm chest presses.
Crossover rows lat pulldowns back flies aerobic rows and back presses. 6 days ago The cabling system is height adjustable allowing you to exercise a full range of motion to get the most out of your investment. Inspire Fitness FT1 or FT2.
Each with their own unique style personality and music taste youre sure to find your match. TRY 30 DAYS FREE. They offer 31 adjustment positions and pivot 180 on their axis.
Your purchase includes One Inspire Fitness FT2 Functional Trainer Bench Triceps Rope 2 Rubber D Handles Dual Hook Straight Bar EZ Curl Bar Ankle Strap 2 Water Bottles Multi-function Belt Sport Handle 5 lbs. Tune in to new workouts every day led by world class Inspire Fitness trainers. The Inspire Fitness SCS Bench along with both add on accessories are made to work with the Inspire FT2 and tie into the weight stacks but you can use the Inspire Fitness SCS Bench on its own with standard weight plates for the leg attachment and either dumbbells or other free weights for the SCS Bench and Preacher Curl Bar if you choose to.
Gym Machines For Glutes. And the high narrow pulleys allow you to perform lat pull-down exercises. Add-On Weights 2 Exercise Booklet.
Overall dimensions 58 L x 61 W x 83-88 H With optional Bench 89 L x. With it you can perform any exercise that youd typically do in a commercial gym. Deadlifts calf raises front lunges squats and hip extensions.
What is Inspire FT2 Functional Trainer. GG Fitness Equipment. Diet And Workout.
FT2 Smith Machine included. As I mentioned earlier the Inspire Fitness FT2 comes with a. Inspire Fitness FT2 Functional Trainer.
A sample of exercises you can do with the FT2 include. The Inspire Fitness FT2 functional trainer features accessories pegs and a section to hold the included exercise manual that will keep your gym nice and tidy while providing each access to everything you need while working out with your functional trainer smith machine and lat pull-down system. The Inspire FT2 Functional Trainer has eight pulley points on this machine 2 high 4 low and 2 adjustable carriage pulleys.
Leg And Glute Workout. Make sure this fits by entering your model number. Lateral single-arm triceps extensions.
Lateral single-arm biceps curls. The Inspire Fitness FT2 Functional Trainer consists of a Smith machine pulley system pull up station adjustable weight bench and a leg attachment. Close grip chest presses.
No matter if youre a beginner to fitness or an advanced workout fanatic Inspire Fitness has the plan that will work for you. The cable machine is a great way to add some variety to your usual strength-training routine and add some core-strengthening benefits. The unit flows seamlessly between standard functional training and your more traditional free bar training simply by switching a tab from the front of the carriages to the back smith bar.
Wide grip chest presses. There are a total of 40 varieties of exercises for arm abdominal back chest and shoulder workout. Crossover rows lat pulldowns.
The Inspire FT2 Functional Trainer also includes a leg extension leg curl attachment which conveniently.
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